Bragging About Bragg's Apple Cider Vinegar Weight Loss
Hello everybody my name is Reggie aka iRobot I am the creator of aerobics and today I’m out enjoying the weather walking it feels good out here it’s actually like 72 degrees one of February in Atlanta hey can’t beat that but yeah I made sure I got all the holiday treats and Valentine’s Day candy out the way so I.
Can get back on my keto diet which I have spoken about in my on my channel and one of the number one things that I do go to you know because.
I pretty much have all my carbohydrates and.
One of those things that I used on a regular basis is Bragg’s apple cider vinegar and the reason why because it keeps my my carbohydrates keeps everything tight so to speak.
So it helps me burn those carbs and I just do it you know makes my skin looks better everything and um yeah it’s just just one of those things they you know it’s never failed me you know.
Diane itself just thought that I would just throw that in there so it’s it’s hard to you know enjoy all.
Those good foods and and you know not fall back on carbohydrates head and you know we all back fly okay so the Bragg’s apple cider vinegar is one of those things that you could just you know drink and I suggest like three times a day and dilute it with water sometimes I dilute it with like three ounces of water and it normally does the job that I needed to do but uh I will keep you guys posted on how well I’m doing with that and you.
Guys take care enjoy the rest of your day and I’ll see you again..